“The Joseph Pilates system of exercises has never been in such high demand. His exercises have now been used for for 40 years! Fortunately, Sun City offers the Joseph Pilates classes here twice per week in the Aquatic and Fitness Center. People ask “can the benefits of this Pilates method, which come from the strengthening and stretching exercises we do, really develop the body’s core (abdomen and back muscles), increase spine mobility and build flexibility?” The answer is a definite “yes”. Additional benefits a person will.see from taking these group mat classes will include better balance, more muscle tone and increased stamina. We have two excellent, certified instructors who are experienced in the Joseph Pilates system and teach our classes year-round.”
Club – Minimal yearly joining fee
GYM STILL CLOSED AS PER GOVERNOR The AFC gym is still closed as per Governor Ducey’s latest Executive Order* which extends the closure of gyms.
PREPARATION FOR OPENING When the Governor does repeal the closure, SCOV is ready to open the AFC gym the following business day. Staff is ready and standing by to have the AFC open for you.
REOPENING PROCESS Once the order has been repealed, an email will be sent notifying the community that the AFC will open the next day with reservation link provided. Reservations can then be made for the following day and up to 2-weeks in advance.
WHAT TO EXPECT The gym will be open from 6 AM – 8 PM; 12 spaces/hour. You will sign up for a 45-minute session and then leave providing staff time to clean the equipment. Some equipment will not be available to allow for 6’ social distancing.