Core Conditioning

Core Conditioning

A non-aerobic, muscle-toning class, usually focused on core strength, using the abs throughout the whole workout. This is an AFC-sponsored class and require exercise punch card purchased from the Administration…
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Zumba

Zumba

If you like to dance, you’ll love Zumba. This exercise program mixes together Latin-inspired rhythms with easy-to-follow moves. The result? A fun and effective fitness class that feels more like…
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Golf – Women’s 9 Hole

Encourages organized golf for women. The club also sponsors local tournaments for members and guests. League play day is on Thursday. Monthly meetings are on the FIRST Thursday of each month October…
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Golf – Women’s 18 Hole

Promotes interest in 18 hole competition under USGA rules of golf, with local rules applying. This league plays on Tuesdays. Monthly membership meetings are the first Tuesdays of the month…
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Golf – Men’s 9 Hole

Encourages and promotes golf for men. This group plays on Thursday mornings. Monthly meetings are the second Thursday of the month, November through April.
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