Sun Sunday | Mon Monday | Tue Tuesday | Wed Wednesday | Thu Thursday | Fri Friday | Sat Saturday |
---|---|---|---|---|---|---|
1 7:15 am Sweat & Stretch (AFC 1 & 2) 8:00 am Aqua Tones (AFC) Summer 10:00 am Tai Chi Beg & Inter (AFC 1 & 2) 10:30 am Cardio Chair Aerobics (CV) Chair Yoga (Hopi) 1:00 pm Water Volleyball - (DO pool) (Thursday) 1:30 pm Pilates Thursday (AFC 1&2) 4:00 pm Parkinson's Exercise Zumba exercise (AFC 1 & 2) | 2 8:00 am Energetic Exercisers (Audi) Racquetball court at AFC 9:00 am Water Aerobics (AFC) (summer hours) 1:00 pm Open walking time (AFC 1&2) Wallyball (AFC) 1:15 pm Arthritis Water (AFC winter) | 3 8:00 am Aqua Tone (AFC) Summer 9:00 am Cardio Chair Aerobics (CV) | ||||
4 1:00 pm Water Volleyball (DO) (Sunday) | 5 8:00 am Energetic Exercisers (Audi) Racquetball court at AFC 9:00 am Water Aerobics (AFC) (summer hours) 10:30 am Balance Class - (AFC 1&2) 1:00 pm Open walking time (AFC 1&2) Water Volleyball (DO pool) (Monday) 1:15 pm Arthritis Water (AFC winter) 3:00 pm Pilates Monday (AFC 1 and 2) 4:00 pm Parkinson's Exercise 5:00 pm Core Conditioning - (AFC 1 & 2) | 6 7:15 am Sweat & Stretch (AFC 1 & 2) 8:00 am Aqua Tones (AFC) Summer 9:15 am Zumba - (AFC 1 & 2) 10:30 am Cardio Chair Aerobics (CV) 10:45 am Yoga Tuesday morning (AFC 1 & 2) 1:00 pm Aqua Zumba (AFC pool) Wallyball (AFC) | 7 8:00 am Energetic Exercisers (Audi) Racquetball court at AFC 9:00 am Water Aerobics (AFC) (summer hours) 9:30 am Karate (AFC 1) 1:15 pm Arthritis Water (AFC winter) 3:00 pm Core Conditioning (AFC 1 & 2) | 8 7:15 am Sweat & Stretch (AFC 1 & 2) 8:00 am Aqua Tones (AFC) Summer 10:00 am Tai Chi Beg & Inter (AFC 1 & 2) 10:30 am Cardio Chair Aerobics (CV) Chair Yoga (Hopi) 1:00 pm Water Volleyball - (DO pool) (Thursday) 1:30 pm Pilates Thursday (AFC 1&2) 4:00 pm Parkinson's Exercise Zumba exercise (AFC 1 & 2) | 9 8:00 am Energetic Exercisers (Audi) Racquetball court at AFC 9:00 am Water Aerobics (AFC) (summer hours) 1:00 pm Open walking time (AFC 1&2) Wallyball (AFC) 1:15 pm Arthritis Water (AFC winter) | 10 8:00 am Aqua Tone (AFC) Summer 9:00 am Cardio Chair Aerobics (CV) |
11 1:00 pm Water Volleyball (DO) (Sunday) | 12 8:00 am Energetic Exercisers (Audi) Racquetball court at AFC 9:00 am Water Aerobics (AFC) (summer hours) 10:30 am Balance Class - (AFC 1&2) 1:00 pm Open walking time (AFC 1&2) Water Volleyball (DO pool) (Monday) 1:15 pm Arthritis Water (AFC winter) 3:00 pm Pilates Monday (AFC 1 and 2) 4:00 pm Parkinson's Exercise 5:00 pm Core Conditioning - (AFC 1 & 2) | 13 7:00 am NOTE: Sports Complex Pool closed all day for Maintenance 7:15 am Sweat & Stretch (AFC 1 & 2) 9:15 am Zumba - (AFC 1 & 2) 10:30 am Cardio Chair Aerobics (CV) 10:45 am Yoga Tuesday morning (AFC 1 & 2) 1:00 pm Wallyball (AFC) | 14 NOTE: Desert Oasis Pool closed all day for Maintenance 8:00 am Energetic Exercisers (Audi) Racquetball court at AFC 9:00 am Water Aerobics (AFC) (summer hours) 9:30 am Karate (AFC 1) 1:15 pm Arthritis Water (AFC winter) 3:00 pm Core Conditioning (AFC 1 & 2) | 15 7:15 am Sweat & Stretch (AFC 1 & 2) 8:00 am Aqua Tones (AFC) Summer 10:00 am Tai Chi Beg & Inter (AFC 1 & 2) 10:30 am Cardio Chair Aerobics (CV) Chair Yoga (Hopi) 1:00 pm Water Volleyball - (DO pool) (Thursday) 1:30 pm Pilates Thursday (AFC 1&2) 4:00 pm Parkinson's Exercise Zumba exercise (AFC 1 & 2) | 16 8:00 am Energetic Exercisers (Audi) Racquetball court at AFC 9:00 am Water Aerobics (AFC) (summer hours) 1:00 pm Open walking time (AFC 1&2) Wallyball (AFC) 1:15 pm Arthritis Water (AFC winter) | 17 8:00 am Aqua Tone (AFC) Summer 9:00 am Cardio Chair Aerobics (CV) |
18 1:00 pm Water Volleyball (DO) (Sunday) | 19 8:00 am Energetic Exercisers (Audi) Racquetball court at AFC 9:00 am Water Aerobics (AFC) (summer hours) 10:30 am Balance Class - (AFC 1&2) 1:00 pm Open walking time (AFC 1&2) Water Volleyball (DO pool) (Monday) 1:15 pm Arthritis Water (AFC winter) 3:00 pm Pilates Monday (AFC 1 and 2) 4:00 pm Parkinson's Exercise 5:00 pm Core Conditioning - (AFC 1 & 2) | 20 7:15 am Sweat & Stretch (AFC 1 & 2) 8:00 am Aqua Tones (AFC) Summer 9:15 am Zumba - (AFC 1 & 2) 10:30 am Cardio Chair Aerobics (CV) 10:45 am Yoga Tuesday morning (AFC 1 & 2) 1:00 pm Aqua Zumba (AFC pool) Wallyball (AFC) | 21 8:00 am Energetic Exercisers (Audi) Racquetball court at AFC 9:00 am Water Aerobics (AFC) (summer hours) 9:30 am Karate (AFC 1) 1:15 pm Arthritis Water (AFC winter) 3:00 pm Core Conditioning (AFC 1 & 2) | 22 7:15 am Sweat & Stretch (AFC 1 & 2) 8:00 am Aqua Tones (AFC) Summer 10:00 am Tai Chi Beg & Inter (AFC 1 & 2) 10:30 am Cardio Chair Aerobics (CV) Chair Yoga (Hopi) 1:00 pm Water Volleyball - (DO pool) (Thursday) 1:30 pm Pilates Thursday (AFC 1&2) 4:00 pm Parkinson's Exercise Zumba exercise (AFC 1 & 2) | 23 8:00 am Energetic Exercisers (Audi) Racquetball court at AFC 9:00 am Water Aerobics (AFC) (summer hours) 1:00 pm Open walking time (AFC 1&2) Wallyball (AFC) 1:15 pm Arthritis Water (AFC winter) | 24 8:00 am Aqua Tone (AFC) Summer 9:00 am Cardio Chair Aerobics (CV) |
25 1:00 pm Water Volleyball (DO) (Sunday) | 26 8:00 am Energetic Exercisers (Audi) Racquetball court at AFC 9:00 am Water Aerobics (AFC) (summer hours) 10:30 am Balance Class - (AFC 1&2) 1:00 pm Open walking time (AFC 1&2) Water Volleyball (DO pool) (Monday) 1:15 pm Arthritis Water (AFC winter) 3:00 pm Pilates Monday (AFC 1 and 2) 4:00 pm Parkinson's Exercise 5:00 pm Core Conditioning - (AFC 1 & 2) | 27 7:15 am Sweat & Stretch (AFC 1 & 2) 8:00 am Aqua Tones (AFC) Summer 9:15 am Zumba - (AFC 1 & 2) 10:30 am Cardio Chair Aerobics (CV) 10:45 am Yoga Tuesday morning (AFC 1 & 2) 1:00 pm Aqua Zumba (AFC pool) Wallyball (AFC) | 28 8:00 am Energetic Exercisers (Audi) Racquetball court at AFC 9:00 am Water Aerobics (AFC) (summer hours) 9:30 am Karate (AFC 1) 1:15 pm Arthritis Water (AFC winter) 3:00 pm Core Conditioning (AFC 1 & 2) | 29 7:15 am Sweat & Stretch (AFC 1 & 2) 8:00 am Aqua Tones (AFC) Summer 10:00 am Tai Chi Beg & Inter (AFC 1 & 2) 10:30 am Cardio Chair Aerobics (CV) Chair Yoga (Hopi) 1:00 pm Water Volleyball - (DO pool) (Thursday) 1:30 pm Pilates Thursday (AFC 1&2) 4:00 pm Parkinson's Exercise Zumba exercise (AFC 1 & 2) | 30 8:00 am Energetic Exercisers (Audi) Racquetball court at AFC 9:00 am Water Aerobics (AFC) (summer hours) 1:00 pm Open walking time (AFC 1&2) Wallyball (AFC) 1:15 pm Arthritis Water (AFC winter) |