December 2019
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Sun SundayMon MondayTue TuesdayWed WednesdayThu ThursdayFri FridaySat Saturday
1
1:00 pm
Water Volleyball - winter hours (DO pool)
2
7:00 am
Sunrisers exercise class (AFC 1&2)
8:00 am
Energetic Exercisers (Audi)
Racquetball court at AFC
8:30 am
Yoga - Monday morning (AFC 1 and 2)
10:00 am
Water Aerobics (AFC) Winter
10:30 am
Balance Class - (AFC 1&2)
1:00 pm
Open walking time (AFC 1&2)
Water Vollyball (DO pool)
1:15 pm
Arthritis Water (AFC)
3:00 pm
Pilates Monday (AFC 1 and 2)
4:00 pm
Parkinson's Exercise (WC3)
5:00 pm
Core Conditioning - (AFC 1 & 2)
3
7:15 am
Sweat & Stretch (AFC 1 & 2)
9:00 am
Aqua Tones (AFC) Winter
9:15 am
Zumba - (AFC 1 & 2)
10:30 am
Cardio Chair Aerobics (CV)
10:45 am
Yoga Tuesday morning (AFC 1 & 2)
1:00 pm
Aqua Zumba (AFC pool)
Wallyball (AFC)
4
7:00 am
Sunrisers exercise class (AFC 1&2)
8:00 am
Energetic Exercisers (Audi)
Racquetball court at AFC
8:15 am
Yoga Class - Wednesday (DS)
9:30 am
Karate (AFC 1)
10:00 am
Water Aerobics (AFC) Winter
10:30 am
Chair Yoga Session 1 (DS)
1:15 pm
Arthritis Water (AFC)
3:00 pm
Core Conditioning (AFC 1 & 2)
5
7:15 am
Sweat & Stretch (AFC 1 & 2)
9:00 am
Aqua Tones (AFC) Winter
10:00 am
Tai Chi Beg & Inter (AFC 1 & 2)
10:30 am
Cardio Chair Aerobics (CV)
Chair Yoga Session 2 (DS)
1:00 pm
Water Volleyball - winter hours (DO pool)
1:30 pm
Pilates Thursday (AFC 1&2)
4:00 pm
Parkinson's Exercise (WC3)
Zumba exercise (AFC 1 & 2) NOTE: New times
6
7:00 am
Sunrisers exercise class (AFC 1&2)
8:00 am
Energetic Exercisers (Audi)
Racquetball court at AFC
10:00 am
Water Aerobics (AFC) Winter
10:30 am
Chair Balance Class (DS)
1:00 pm
Open walking time (AFC 1&2)
Wallyball (AFC)
1:15 pm
Arthritis Water (AFC)
7
9:00 am
Aqua Tones (AFC) Winter
Cardio Chair Aerobics (CV)
8
1:00 pm
Water Volleyball - winter hours (DO pool)
9
7:00 am
Sunrisers exercise class (AFC 1&2)
8:00 am
Energetic Exercisers (Audi)
Racquetball court at AFC
8:30 am
Yoga - Monday morning (AFC 1 and 2)
10:00 am
Water Aerobics (AFC) Winter
10:30 am
Balance Class - (AFC 1&2)
1:00 pm
Open walking time (AFC 1&2)
Water Vollyball (DO pool)
1:15 pm
Arthritis Water (AFC)
3:00 pm
Pilates Monday (AFC 1 and 2)
4:00 pm
Parkinson's Exercise (WC3)
5:00 pm
Core Conditioning - (AFC 1 & 2)
10
NOTE: Sports Complex Pool closed all day for Maintenance
7:15 am
Sweat & Stretch (AFC 1 & 2)
9:15 am
Zumba - (AFC 1 & 2)
10:30 am
Cardio Chair Aerobics (CV)
10:45 am
Yoga Tuesday morning (AFC 1 & 2)
1:00 pm
Wallyball (AFC)
11
NOTE: Desert Oasis Pool closed all day for Maintenance
7:00 am
Sunrisers exercise class (AFC 1&2)
8:00 am
Energetic Exercisers (Audi)
Racquetball court at AFC
8:15 am
Yoga Class - Wednesday (DS)
9:30 am
Karate (AFC 1)
10:00 am
Water Aerobics (AFC) Winter
10:30 am
Chair Yoga Session 1 (DS)
1:15 pm
Arthritis Water (AFC)
3:00 pm
Core Conditioning (AFC 1 & 2)
12
7:15 am
Sweat & Stretch (AFC 1 & 2)
9:00 am
Aqua Tones (AFC) Winter
10:00 am
Tai Chi Beg & Inter (AFC 1 & 2)
10:30 am
Cardio Chair Aerobics (CV)
Chair Yoga Session 2 (DS)
1:00 pm
Water Volleyball - winter hours (DO pool)
1:30 pm
Pilates Thursday (AFC 1&2)
4:00 pm
Parkinson's Exercise (WC3)
Zumba exercise (AFC 1 & 2) NOTE: New times
13
7:00 am
Sunrisers exercise class (AFC 1&2)
8:00 am
Energetic Exercisers (Audi)
Racquetball court at AFC
10:00 am
Water Aerobics (AFC) Winter
10:30 am
Chair Balance Class (DS)
1:00 pm
Open walking time (AFC 1&2)
Wallyball (AFC)
1:15 pm
Arthritis Water (AFC)
14
9:00 am
Aqua Tones (AFC) Winter
Cardio Chair Aerobics (CV)
15
1:00 pm
Water Volleyball - winter hours (DO pool)
16
7:00 am
Sunrisers exercise class (AFC 1&2)
8:00 am
Energetic Exercisers (Audi)
Racquetball court at AFC
8:30 am
Yoga - Monday morning (AFC 1 and 2)
10:00 am
Water Aerobics (AFC) Winter
10:30 am
Balance Class - (AFC 1&2)
1:00 pm
Open walking time (AFC 1&2)
Water Vollyball (DO pool)
1:15 pm
Arthritis Water (AFC)
3:00 pm
Pilates Monday (AFC 1 and 2)
4:00 pm
Parkinson's Exercise (WC3)
5:00 pm
Core Conditioning - (AFC 1 & 2)
17
7:15 am
Sweat & Stretch (AFC 1 & 2)
9:00 am
Aqua Tones (AFC) Winter
9:15 am
Zumba - (AFC 1 & 2)
10:30 am
Cardio Chair Aerobics (CV)
10:45 am
Yoga Tuesday morning (AFC 1 & 2)
1:00 pm
Aqua Zumba (AFC pool)
Wallyball (AFC)
18
7:00 am
Sunrisers exercise class (AFC 1&2)
8:00 am
Energetic Exercisers (Audi)
Racquetball court at AFC
8:15 am
Yoga Class - Wednesday (DS)
9:30 am
Karate (AFC 1)
10:00 am
Water Aerobics (AFC) Winter
10:30 am
Chair Yoga Session 1 (DS)
1:15 pm
Arthritis Water (AFC)
3:00 pm
Core Conditioning (AFC 1 & 2)
19
7:15 am
Sweat & Stretch (AFC 1 & 2)
9:00 am
Aqua Tones (AFC) Winter
10:00 am
Tai Chi Beg & Inter (AFC 1 & 2)
10:30 am
Cardio Chair Aerobics (CV)
Chair Yoga Session 2 (DS)
1:00 pm
Water Volleyball - winter hours (DO pool)
1:30 pm
Pilates Thursday (AFC 1&2)
4:00 pm
Parkinson's Exercise (WC3)
Zumba exercise (AFC 1 & 2) NOTE: New times
20
7:00 am
Sunrisers exercise class (AFC 1&2)
8:00 am
Energetic Exercisers (Audi)
Racquetball court at AFC
10:00 am
Water Aerobics (AFC) Winter
10:30 am
Chair Balance Class (DS)
1:00 pm
Open walking time (AFC 1&2)
Wallyball (AFC)
1:15 pm
Arthritis Water (AFC)
21
9:00 am
Aqua Tones (AFC) Winter
Cardio Chair Aerobics (CV)
22
1:00 pm
Water Volleyball - winter hours (DO pool)
23
7:00 am
Sunrisers exercise class (AFC 1&2)
8:00 am
Energetic Exercisers (Audi)
Racquetball court at AFC
8:30 am
Yoga - Monday morning (AFC 1 and 2)
10:00 am
Water Aerobics (AFC) Winter
10:30 am
Balance Class - (AFC 1&2)
1:00 pm
Open walking time (AFC 1&2)
Water Vollyball (DO pool)
1:15 pm
Arthritis Water (AFC)
3:00 pm
Pilates Monday (AFC 1 and 2)
4:00 pm
Parkinson's Exercise (WC3)
5:00 pm
Core Conditioning - (AFC 1 & 2)
24
7:15 am
Sweat & Stretch (AFC 1 & 2)
9:00 am
Aqua Tones (AFC) Winter
9:15 am
Zumba - (AFC 1 & 2)
10:45 am
Yoga Tuesday morning (AFC 1 & 2)
1:00 pm
Aqua Zumba (AFC pool)
Wallyball (AFC)
25
26
7:15 am
Sweat & Stretch (AFC 1 & 2)
9:00 am
Aqua Tones (AFC) Winter
10:00 am
Tai Chi Beg & Inter (AFC 1 & 2)
10:30 am
Cardio Chair Aerobics (CV)
Chair Yoga Session 2 (DS)
1:00 pm
Water Volleyball - winter hours (DO pool)
1:30 pm
Pilates Thursday (AFC 1&2)
4:00 pm
Parkinson's Exercise (WC3)
Zumba exercise (AFC 1 & 2) NOTE: New times
27
7:00 am
Sunrisers exercise class (AFC 1&2)
8:00 am
Energetic Exercisers (Audi)
Racquetball court at AFC
10:00 am
Water Aerobics (AFC) Winter
10:30 am
Chair Balance Class (DS)
1:00 pm
Open walking time (AFC 1&2)
Wallyball (AFC)
1:15 pm
Arthritis Water (AFC)
28
9:00 am
Aqua Tones (AFC) Winter
Cardio Chair Aerobics (CV)
29
1:00 pm
Water Volleyball - winter hours (DO pool)
30
7:00 am
Sunrisers exercise class (AFC 1&2)
8:00 am
Energetic Exercisers (Audi)
Racquetball court at AFC
8:30 am
Yoga - Monday morning (AFC 1 and 2)
10:00 am
Water Aerobics (AFC) Winter
10:30 am
Balance Class - (AFC 1&2)
1:00 pm
Open walking time (AFC 1&2)
Water Vollyball (DO pool)
1:15 pm
Arthritis Water (AFC)
3:00 pm
Pilates Monday (AFC 1 and 2)
4:00 pm
Parkinson's Exercise (WC3)
5:00 pm
Core Conditioning - (AFC 1 & 2)
31
7:15 am
Sweat & Stretch (AFC 1 & 2)
9:00 am
Aqua Tones (AFC) Winter
9:15 am
Zumba - (AFC 1 & 2)
10:45 am
Yoga Tuesday morning (AFC 1 & 2)
1:00 pm
Aqua Zumba (AFC pool)
Wallyball (AFC)